Nurturing Spirit OnlineFebruary 26-28, 2021
Weekend Schedule
Friday 5:00 Community Dinner - Join when you can! Saturday 7:45 Zoom opens, log in now 8:00 Welcoming meditation – Vickie MacArthur 8:10 Welcome and Introductions to your team – Debra Donohue 8:20 The Five Rhythms and Guided Meditation - Kat Goheen 9:20 Break 9:30 Journaling – Jeri Mortimore 10:30 Listening for the Soul – Shannon McAdam 11:30 Lunch 12:30 Wonder and Mental Health – Lana Cullis 1:30 Yoga Nidra – Vickie MacArthur 3:00 Break 3:30 Listening for the Soul – Shannon McAdam 4:00 Q&A with Facilitators – Jeri Mortimore 4:30 Dinner 5:30 Satsang: Singing into Silence – Vickie and Doug MacArthur (with special guest Mary Jean Belrose drumming meditation) 7:00 Goodnight Sunday 10am Closing Gathering – Shannon McAdam |
Facilitators
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Barrie RetreatFuture Date TBD
Experience community and connection through this full day of learning, meaningful discussion, meditation, music, healthy food, and authentic relating with others, followed by Earth Hour.
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London RetreatFuture Date TBD
This no-cost retreat will include workshops and presentations, focusing on the theme of ‘Pilgrimage’. You will have the option to experience holistic mind-body practices, including mindfulness meditation, drum circle, walking a labyrinth, Tai chi, and meaningful conversation.
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