Presented by Healing & Freeing the Spirit and Creating Connection Canada
Next Up...
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Thursday, Aug 13 @ 10:00am (EDT)
Qigong Wellness with William Kennedy A one hour session of gentle breathing and moving exercises that develops good health, promotes mindfulness and helps reduce stress and anxiety. (more info) |
Upcoming Sessions...
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Friday, Aug 14 @ 10:30am (EDT) - Sharing Sacred Space
A sacred time of sharing, caring and blessings of community. |
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Friday, Aug 14 @ 3:00pm (EDT) - Chats "Under the Pine Tree" with World Accord's David Barth
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Tuesday, Jul 18 @ 8:00pm (EDT) - Vinyasa Yoga Flow with Danica Williams
Create space in your week for some “you time” - Get out of your head and into your body! |
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Wednesday, Aug 19 @ 11:00am (EDT) - Coffee & Conversation. An hour of meaningful dialogue in a safe, open & inclusive, forum of diverse perspectives.
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Friday, Aug 21@ 10:30am (EDT) - Sharing Sacred Space
A sacred time of sharing, caring and blessings of community. |
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Tuesday, Jul 25 @ 8:00pm (EDT) - Vinyasa Yoga Flow with Danica Williams
Create space in your week for some “you time” - Get out of your head and into your body! |
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Wednesday, Aug 26 @ 11:00am (EDT) - Coffee & Conversation. An hour of meaningful dialogue in a safe, open & inclusive, forum of diverse perspectives.
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Date TBD - Tai Chi with Johan Koeslag
Tai Chi has been a continuous practice forJohan since 1995. It's benefits are physical, spiritual, and meditative. Join Johan for a review of warm ups and the Moi set of the 108 moves. |
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